Image from the movie “Inside Out” Have you ever been shocked or puzzled by the actions of someone you thought you knew really well? Have you ever said to someone, “Well, I just saw a WHOLE DIFFERENT SIDE of her / him.”? I COULD spend my life endlessly noticing, judging,…
Based on my journal entry February 14 2015 So there I was, sitting with myself as my feelings came up, allowing them to wash through me. This is in contrast to my past pattern of running off on my inner self, distracting myself with other thoughts or projects, focusing on…
The next day February 14 2015 :- As I said last week, “It turns out that all I need to do is surrender my resistance and control, and allow my feelings to come to the surface.” So now there are some lonely, bereft feelings, but here’s something new— there’s…
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