BLOG 38. How reparenting your inner child can create emotional healing and integration in your life.

or “Back to the Future Part 1”   He or she is the young part of yourself that is still inside of you as an adult; the part that jumps with excitement at something amazing, that becomes playful and silly given the right circumstances, and that just loves magical, adventurous and wondrous things. It’s also the part … Read more

37. PART of me, not ALL of me – How self awareness can help me to uncover unconscious blocks.

Image from the movie “Inside Out” Have you ever been shocked or puzzled by the actions of someone you thought you knew really well?  Have you ever said to someone, “Well, I just saw a WHOLE DIFFERENT SIDE of her / him.”? I COULD spend my life endlessly noticing, judging, being shocked or puzzled by … Read more

33. Good News programme

Based on my diary entries of March 7, 2015 For those of you who have been lurching along with me during the considerable ups and downs after I made the decision to publish my book :-   Are you just aching for another train-wreck of my mind-character? Sorry to disappoint, but I’m continuing living with a … Read more

14. Living in the Moment

February 19   2015 This afternoon I discover a new swimming spot, right on my doorstep. I can’t believe I didn’t know this was here! It’s a glorious day, the water temperature is perfect, and there’s not a soul in sight. It’s peaceful and still. I could be on a deserted island. I float on my … Read more

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