Category Archive for "Releasing Emotions"

23. Newsflash !

Oct 13 2015

Based on my diary entry February 24, 2015 – Before I give you my newsflash, here’s a little aside about The morning after:- (—after my big release and insights, you remember?) As I wake up, it’s as if I’m coming out of a dream, and there’s an image of a…

21. Releasing Emotions – Let’s Make a List

Sep 29 2015

Based on my journal entries dated February 23rd, 2015 I love the freedom that follows when I recognize and release the feelings that are stored within me. Last week I was talking about some of the many ways this can happen for me. Sometimes it’s through verbalizing, and sometimes simply…

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