Category Archive for "self love"

The gratitude vibration – Can you find it even when you’re feeling down?

Dec 06 2023

Chairs are being knocked over, there’s screaming and wrestling, and tears are being wiped from eyes. Yes, it’s my grown-up daughter’s family birthday party, and five so-called adults and four grandchildren are playing an unruly and side-splitting game of musical chairs!  My face hurts from laughing and my heart feels…

BLOG 38. How reparenting your inner child can create emotional healing and integration in your life.

Aug 04 2021

or “Back to the Future Part 1”   He or she is the young part of yourself that is still inside of you as an adult; the part that jumps with excitement at something amazing, that becomes playful and silly given the right circumstances, and that just loves magical, adventurous and wondrous…

37. PART of me, not ALL of me – How self awareness can help me to uncover unconscious blocks.

Mar 06 2020

Image from the movie “Inside Out” Have you ever been shocked or puzzled by the actions of someone you thought you knew really well?  Have you ever said to someone, “Well, I just saw a WHOLE DIFFERENT SIDE of her / him.”? I COULD spend my life endlessly noticing, judging,…

16. Self Love Programme continues

Sep 11 2015

Based on my journal entries from back on   February 20, 2015 I’ve had another lovely day today of connecting with an old friend, and we are effortlessly having a real heart conversation, talking about our similar childhoods, and she’s really opening up to me, for the first time. I never…

10. Alone but not alone

Aug 21 2015

The next day February 14   2015 :- As I may have expected, having given my manuscript to the first person to read it, there’s another contraction today. I won’t bore you with all the thoughts that came back, but pretty much all that you’ve read so far. I remind myself…

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