Personalised Meditation

Personalised meditation. Barbara Cook meditation classes. Zoom meditation.

If you feel ‘stuck’ in some life issue and need to align with a calm state and a higher vibration around this, a personalised meditation may help.

In a half-hour password-protected Zoom call, you will outline the state you’re currently sitting in, and your intention for this session.

As an experienced Mindfulness Meditation teacher and Awareness facilitator, I am able to tune in to intuitively deliver a 10 – 15 minute guided visualisation meditation specific to your needs.

This is not a soul psychotherapy session but an opportunity to align with your deeper self to assist you with whatever modalities you are undertaking as you do your inner work. ———- You will have the opportunity to record this meditation on your phone, to be listened to daily or as often as you need.

“Dear Barb, Thank you so, so, much for the copy of the meditation. I will use it as the basis of my meditation for the next month or so as I found this particular meditation really resonated with me. I really value your gifts from the heart, and I really appreciate the thoughtfulness and effort you put into all of your work. It is a privilege to receive learnings from you.” Mary.


Your investment in this personalised meditation made-to-measure just for you is


If you feel this would help, just hit the contact button below, let me know that it’s a personalised meditation session that you’re interested in, and I’ll email you about availability.

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