Posts Tagged "authenticity"

18. Feelings bubble up

Sep 18 2015

from my journal entry February 23rd: “I’m just dancing with these shadows in my heart.” (lyrics by @Tom Francis) Did I mention that Being In the Moment is not all sunshine and fluffy clouds? Turn away now if you don’t like the S-word or the F-word. Surrendering to Feelings. Today…

17. My book – OUT NOW !

Sep 15 2015

I pause here from the February journal entries to post a real-time note, September 14: My book  “Good Choice    A Soul’s Story”   is OUT NOW !   People can actually buy it !   Last Monday I received a package which looked suspiciously like a book. I wasn’t expecting it to…

13. Why did I start this blog?

Sep 01 2015

  Based on my journal entry February 17, 2015 No, it’s OK, it’s not another one of those negative ranting laments. I’m just writing about how this came about—it’s a blog about the blog. After the shocking realisation that, in order to ‘put my book out there’, I would need…

11. Meditation / Mindfulness

Aug 25 2015

The next day February 14   2015 :- As I said last week, “It turns out that all I need to do is surrender my resistance and control, and allow my feelings to come to the surface.” So now there are some lonely, bereft feelings, but here’s something new— there’s…

10. Alone but not alone

Aug 21 2015

The next day February 14   2015 :- As I may have expected, having given my manuscript to the first person to read it, there’s another contraction today. I won’t bore you with all the thoughts that came back, but pretty much all that you’ve read so far. I remind myself…

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