Posts Tagged "naming of feelings"

20. Releasing emotions – Laugh, Dance, Draw

Sep 25 2015

On Tuesday I was talking about releasing the emotional energy that’s locked in my body. Sometimes it’s happened through the gift of humour. Comedians provide a wonderful therapy service for us all, as we get to see our human foibles up there on stage, with a shared sense from the…

19. Releasing Feelings 101

Sep 22 2015

based on my journal entries, still on February 23, 2015 – Last Friday’s blog post finished with “Once at home, I release the feelings that have obviously been bubbling to the surface today.” ‘Releasing the feelings’ – that sounds like an interesting concept, doesn’t it? But how do you do…

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