Embodied Empowered workshop

   This workshop was a lot of fun, and very enlightening for participants. (in May 2018) If you’d like to follow barbaracookauthor on instagram, you can see the unfolding backstory to this workshop.  
Does this word  “empowered”resonate with you at the moment? Then please email to express your potential interest in the next date for this one-off  two-hour workshop.

Using an Arts therapy-based approach, together we will get curious, get the thinking mind out of the way, and ask the body wisdom to show us what it knows about empowerment :- what it is, what it isn’t, what it has been or might soon be.

We will play games, we will enter the world of symbols, laugh, talk, draw, write, move, watch film clips, use our voices, and who knows what else.

Oh, and it’s NOT a dance class.  I WON’T be teaching you any moves.

If you’re interested but have a ‘thing’ about moving your body, please phone me and I’ll tell you more.     To enquire please phone  Barbara Cook    0409 166 456

Your investment for the two-hour workshop –   $40

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